Reviews of LOAD - Peak Your Performance. (Hospital) - Singapore (Singapore).

LOAD - Peak Your Performance

7 Customer reviews

3 User comments

Hospital

Sports medicine clinic

Physical fitness program

55 Newton Rd, #05-02 Revenue House, Singapore 307987

More information

Information about LOAD - Peak Your Performance (Hospital - Singapore, Singapore)

Check place details, opening hours, peak hours, contact information, photos and real user reviews.

This place has excellent reviews and demonstrates great customer service. Highly recommended!

Map

Opening hours for LOAD - Peak Your Performance

Reviews of LOAD - Peak Your Performance

S. Y. K.

When I first met Anna some 4 years ago, I was totally unfit. My knees were wobbling, I could neither stand nor walk for a longer period, joints were stiff, muscles were tight, poor posture and a bit on the heavy side. I could hardly do any of the simple exercises that she had recommended. After each session I was just so tired that I didn’t feel like attending the workout in the following week. But Anna never gave up on me. Not only does she continue to encourage me, but also, explain the purposes and benefits of every exercise. Anna would ask for feedback after each training and tweak the programs/exercises to meet my needs. When I informed her of my intended total knee cap replacement (right leg) in Jan 2021, she plan a program 3 months ahead of the dateline. My sessions with her were very purposeful, targeting on the right muscles and joints, improving my cardio and strength, to prep me for the surgery. My surgery was very successful. I recovered quickly and completely, and after 3 months, returned to Anna for rehabilitation. To-date, I have regained the strength on my right knee, I am able to walk properly, squat, bend, and cycle. My body is supple, muscles are toned and the stiffness around my neck, shoulders and lower back have reduced considerably. Come this Feb 15, 2022, I will undergo a second surgery to replace my left knee cap. Once again, Anna charted out another program to prepare me for this operation. I have been training regularly, twice a week and am confident that this will help me thru the operation and recovery. Anna is indeed God-sent. She is patient and encouraging. Apart from the training, she also imparts her knowledge generously to her clients. I learn to “listen” to my body, train my mind to anticipate the end-results, be intentional about my posture and movements and most importantly, to always stretch before and after each session. I am glad to have met her and would readily recommend Anna to any person who needs to recondition his/her body. Soo Yee Koh (66 years)

Contact

Photos